Carnelian is a stabilizing crystal, perfect for anchoring in the present. Its high energy helps restore lost vitality and motivation, and stimulates creativity for new pursuits. It improves concentration and removes extraneous thoughts in daydreamers, and during meditation. This stone also protects against envy, rage, and resentment - yours, or from others, and encourages a love of life. It is useful for overcoming abuse of any kind, helping you to trust yourself and your perceptions.